Parenting Reset

PARENTING RESET - THE 1 TO 1 PARENT COACHING PACKAGE

A fresh start for calmer, more confident parenting.

This bespoke programme provides tailored guidance on the parenting challenges that matter most to you.

⭐️What you’ll get:

✅ 1 to 1 personalised coaching based on your family’s unique needs.

✅ Evidence-based tools that work in real life.

✅ Practical strategies you can use immediately.

✅ Confidence and reassurance to parent with clarity and calm.

✅Ongoing support throughout the programme.

⭐️ Your 6-Session 1 to 1 Coaching Journey

🟢 Session 1 - Initial Consultation – 1 hour
Together, we’ll identify your goals and what you want to get out of the programme. This is your safe space to share openly.

🟢 4 x 1 to 1 Coaching Sessions (1 Hour Each - choose from weekly or fortnightly sessions)
Session 2 – Understanding Your Child
Session 3 – Practical Tools and Strategies (Part 1)
Session 4 – Practical Tools and Strategies (Part 2)
Session 5 – Building Confidence & Consistency

🟢 Session 6 - Review & Reflect (4 Weeks Later)
We’ll revisit your progress, celebrate your wins, troubleshoot any new challenges, and plan next steps to keep you moving forward.

🗓️ What’s Included:

Ongoing Support Between Sessions
Stay connected with optional check-ins via email or WhatsApp, offering accountability and extra support throughout your journey.

✨ Follow-Up Resources
Between sessions, you’ll receive tailored resources, tools, activities, and practical strategies to try at home.

From your first focused consultation to your review and moving forward session, you’ll gain clarity, confidence, and practical strategies to navigate everyday parenting challenges and complex situations.

💫 Your Investment:

💷 £345 - Choose to pay in full or take advantage of our flexible payment plan, spreading the cost over two instalments.

This bespoke 1 to 1 package is tailored to your family’s needs and delivered at times that suit you.

With limited availability, it offers exclusive, personalised support, guided by you and focused on what matters most throughout your journey.

💻 WHAT HAPPENS AFTER YOU BOOK?

Once you book your Parenting Reset Coaching Package or Calm, Confident and Connected 1 to 1 Parenting Programme, you’ll receive a Welcome Pack with everything you need to get started, including:

✅ An outline of the programme - what we'll cover and what to expect

✅ A link to your confidential pre-consultation form

✅ Full details on how to schedule your first session

The pre-consultation form is designed to help you get the most out of your package. You’ll be invited to share your key challenges and the outcomes you’re hoping for, so we can focus on what matters most to you.

We’ll meet online on Microsoft Teams video call (there's no sign-up required, just click the link to join!). You’re welcome to come on your own or with a partner, co-parent, or support person. There’s no pressure — just show up as you are (cuppa in hand if you like!). I’ll meet you with curiosity, compassion, and zero judgment.

Together, we’ll create space for insight, growth, and meaningful change for you and your family.

⚠️ Please note: Welcome emails are usually sent within 48 hours of booking. During busy times this may take a little longer. If you don’t see your email, please check your spam or junk folder. All sessions are delivered via Microsoft Teams.

CALM, CONFIDENT AND CONNECTED - THE 1 TO 1 PROGRAMME

Calmer, more confident parenting - even in the tough moments.

Calm, Confident, Connected is my signature programme created for parents who want to feel more grounded, more confident, and more connected with their children - even in the tough moments.

💡 This is for you if you're a parent or carer who wants to:

✅ Understand what’s really behind your child's behaviour

✅ Parent without shouting or punishment
✅ Set boundaries without constant battles
✅ Strengthen your relationship with your child
✅ Feel calm and confident (finally!)

✅ Stop feeling stressed, guilty or overwhelmed in your parenting journey

🔎You’ll leave with practical tools, a deep sense of clarity, and renewed confidence - because parenting is too important to go it alone.

✨ Your 6-Session 1 to 1 programme

✨ Initial Consultation - 30 Minutes
We’ll explore your family’s unique strengths and challenges, clarify your goals, and co-create a tailored plan to guide our work together.

✨Sessions 2-5 (1 1/2 Hour Each - choose from weekly or fortnightly sessions)

I'll guide you through you through my signature programme, we’ll explore key parenting challenges together, build your confidence, and equip you with tools and strategies that work in real life.

✨ Review & Reflect Session (30 minutes - 4 Weeks Later)
We’ll revisit your progress, celebrate your wins, troubleshoot any new challenges, and plan next steps to keep you moving forward.

This comprehensive programme is designed to help you parent with calm and confidence, building real connection with your child and creating lasting change in your family.

CALM, CONFIDENT AND CONNECTED - SESSION BREAKDOWN

Session 2: It starts with you

Session 3: Building Foundations

This session focuses on you - the parent - as the foundation of a calm and connected home.

You’ll explore how past experiences and patterns can shape your parenting, build awareness of your own stress responses and parenting triggers, and learn practical regulation strategies to help you feel calmer and more grounded - even in challenging moments.

We’ll also look at the importance of repair in relationships: how to reconnect with your child after difficult moments and make things right when they don’t go to plan.

You'll learn why attachment and connection is at the heart of effective parenting, discover the power of praise and take away everyday tools to strengthen your bond with your child.

Session 3: Building Foundations

In this session, we'll work together to build the foundations of calm, connected family life.

You’ll learn how to talk so your kids will listen (and what to do when they don’t!).

We’ll explore why day-to-day transitions are so tricky for children and what’s really happening beneath the surface when things feel rushed or chaotic.

Together, we’ll map out simple, sustainable family routines that reduce overwhelm for both children and adults and you’ll leave with practical strategies you can start using straight away to bring more predictability, cooperation, and ease into your everyday life.

Session 4: What’s Behind the Behaviour?

Understanding your child’s development and supporting their emotions in tricky moments.

This session helps you see behaviour through

a developmental lens.

You'll be able to choose the session/s that relate to YOUR child's age and stage -

⭐️ Toddlers and Little Kids (2-5 years)

⭐️ Big Kids (6-9 years)

⭐️ Tweenagers (10-13 years)

⭐️ Neurodivergent Kids

Discover what your child can and cannot do, why big feelings show up the way they do, and how to respond in ways that support healthy emotional development.

We’ll also cover practical tools for navigating meltdowns, defiance, and other challenging behaviours with

empathy and clarity.

Session 5: Confident Leadership

Session 4: What’s Behind the Behaviour?

In this session, we focus on becoming a strong and steady leader in your family, using boundaries and consequences that actually support change.

You’ll learn how to lead with confidence, finding the balance between warmth and structure so your child feels both connected and guided.

We’ll look at how to set boundaries that are clear, respectful, and consistent, and how to use consequences that teach and guide rather than punish.

By the end, you’ll have practical leadership skills to help create a home that feels predictable, safe, and more connected for everyone.

💻 WHAT HAPPENS AFTER YOU BOOK?

✅ An outline of the programme - what we'll cover and what to expect

✅ A link to your confidential pre-consultation form

✅ Full details on how to schedule your first session

Together, we’ll create space for insight, growth, and meaningful change for you and your family.

PARENTING RESET - THE 1 TO 1 PARENT COACHING PACKAGE

A fresh start for calmer, more confident parenting.

⭐️ Your 6-Session 1 to 1 Coaching Journey

🗓️ What’s Included:

💫 Your Investment:

💻 WHAT HAPPENS AFTER YOU BOOK?

CALM, CONFIDENT AND CONNECTED - THE 1 TO 1 PROGRAMME

Calmer, more confident parenting - even in the tough moments.

✨ Your 6-Session 1 to 1 programme

CALM, CONFIDENT AND CONNECTED - SESSION BREAKDOWN

Session 2: It starts with you

Session 3: Building Foundations

Session 3: Building Foundations

Session 3: Building Foundations

Session 3: Building Foundations

Session 3: Building Foundations

Session 4: What’s Behind the Behaviour?

Session 4: What’s Behind the Behaviour?

Session 4: What’s Behind the Behaviour?

Session 5: Confident Leadership

Session 4: What’s Behind the Behaviour?

Session 4: What’s Behind the Behaviour?

💫 YOUR INVESTMENT:

💻 WHAT HAPPENS AFTER YOU BOOK?

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