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filler@godaddy.com
Let's be real – motherhood can sometimes feel like you're a one-woman circus juggling a dozen flaming torches. It's ok to admit that you can't do it all alone.
At Mighty Mums Club, we're all about building support systems that mums can lean on, learn from, and laugh with -where mums can be their authentic selves without fear of judgment.
You’ll find workshops and programmes that focus on nurturing, uplifting, supporting and celebrating you at all stages of your unique journey through motherhood.
If you haven't heard about toxic stress and nervous system regulation - where have you been - it's all the rage on social media - but what does it actually mean?
In this workshop we'll explore the brain/body connection, the impact of stress on our nervous systems and how this shows up in our ability to self-regulate (or not). We'll look at why self regulation is so important in parenthood and will think about strategies that you can implement to support your own regulation.
Join for a 30 day WhatsApp challenge where we'll explore strategies to regulate your nervous system and stress responses. We'll look at Routines and Rituals as well as Body, Mind and Spirit. By the end of the challenge you'll have developed your own regulation 'toolkit' to manage stress, support self regulation and improve your overall well-being.
Available as workshop only/WhatsApp Challenge only or combine both!
From £10
A 4 week online programme for new mums exploring your matrescence and supporting you to embrace your new identity in motherhood - prioritising your wellbeing, embracing change and cultivating resilience and joy.
Dates: 2nd, 9th, 16th, 23rd October
LIMITED PLACES - Investment - £99
A 4 week online programme supporting you to embrace your unique path in motherhood - breaking free from comparison culture, prioritising your wellbeing, embracing change and cultivating resilience and joy.
Dates: 2nd, 9th, 16th, 23rd October
LIMITED PLACES - Investment - £99
Destined For Greatness NI
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